Hammock and Relaxation

Hammock and Relaxation

Discover the Summum of Relaxation: The Hammock, Your Oasis of Perfect Serenity The hammock in the garden Most of us lead hectic lives, with the responsibilities of work and family leaving little precious time for relaxation and rejuvenation. Make the most of these...
The sounds of nature, a source of well-being

The sounds of nature, a source of well-being

Wellness through the Sounds of Nature Research shows that taking a sound break improves our well-being and helps us regain full concentration. Soothing sounds such as the sound of the sea, rustling leaves or birdsong help us get back to work with a renewed spirit. The...
Tabula Rasa: Renaissance through Cleaning

Tabula Rasa: Renaissance through Cleaning

Zen Cleansing: Awakening and Clarity “Boring, monotonous cleaning? Not necessarily. In Zen Buddhism, it’s seen as a spiritual exercise. It helps not only to clean your home, but also to clear your mind and train your concentration. It makes cleaning more...