BEST TIPS for maximum concentration at work and school

BEST TIPS for maximum concentration at work and school

Tip 1: Define your objectives It’s essential to start by clearly defining your goals. Before you dive into your work or studies, take a moment to identify your main priorities. What are the most important tasks you need to accomplish today? Then determine how...
relaxing music for a zen back-to-school experience.

relaxing music for a zen back-to-school experience.

Face back-to-school with serenity thanks to relaxing music “Soon it will be time again: back-to-school time. With it comes a lot of stress, for parents and children alike. A new class or even a new school is pretty exciting, there’s so much at stake that...
Hammock and Relaxation

Hammock and Relaxation

Discover the Summum of Relaxation: The Hammock, Your Oasis of Perfect Serenity The hammock in the garden Most of us lead hectic lives, with the responsibilities of work and family leaving little precious time for relaxation and rejuvenation. Make the most of these...
Tabula Rasa: Renaissance through Cleaning

Tabula Rasa: Renaissance through Cleaning

Zen Cleansing: Awakening and Clarity “Boring, monotonous cleaning? Not necessarily. In Zen Buddhism, it’s seen as a spiritual exercise. It helps not only to clean your home, but also to clear your mind and train your concentration. It makes cleaning more...