benefits of mindfulness
Mindfulness practice Stop being so oblivious! Have you ever heard of mindfulness? The practice is now open to all ages, from 5 to 75 and beyond....
Singing bowls: everything you need to know about how to use them
Singing bowls Introduction to Singing Bowls: Origin, History and Types of Bowls Origin and history of singing bowls Singing bowls, often referred to...
binaural beats for meditation, HOW?
Meditate, but not in silence Or how to make the method more accessible Finding the quietude you need to meditate in silence can be a real challenge...
Serene Poolside Music: Relaxing Music with Nature
Relax and unwind with our serene poolside music featuring calming birds and swaying palm trees. Perfect for studying, meditating, or simply...
colored noises their powers to facilitate sleep
Fighting sleep disorders: the power of colored sounds Exploring sound colors and their benefits Colored sounds are not limited to a variety of...
Timefulness or Temporal Consciousness
Timefulness or Temporal Consciousness To really grasp the idea behind "timefulness", terms like "pleine conscience du temps", "conscience...
Hammock and Relaxation
Discover the Summum of Relaxation: The Hammock, Your Oasis of Perfect Serenity The hammock in the garden Most of us lead hectic lives, with the...
Boost your sleep with the magic of binaural beats
Discovering binaural waves What are binaural beats? Imagine a sound that not only relaxes you, but also transforms your state of mind and boosts...
The sounds of nature, a source of well-being
Wellness through the Sounds of Nature Research shows that taking a sound break improves our well-being and helps us regain full concentration....
Tabula Rasa: Renaissance through Cleaning
Tabula Rasa: wiping the slate clean, clearing away the clutter to start afresh
Music therapy, HEALTH THROUGH SOUND
Music & health: The Keys to Music Therapy Music, as a universal art form, touches each person in a unique way, transcending linguistic, cultural...
daylight saving time: tips & tricks
Daylight saving time: tips for a festive changeover When daylight saving time changes, we adjust our social clock. We have to get up and go to bed...
Happiness through plants
plants positive effects Plants don't just decorate and color our interiors; they also play a crucial role in our well-being. Scientific studies have...
Learning to let go: tips and exercises
Freedom to Let Go: Journey to Lightness Letting go, or how to become as light as a feather in every sense of the word Oh! letting go, a concept...
10 WELLNESS RITUALS FOR SPRING
Springtime Spring embodies your moment of rebirth Spring, often associated with renewal, is a season full of promise. After the long, cold winter...
Stress How to combat it?
Stressssssss How do you fight it? To effectively manage stress and keep cortisol levels at a healthy level, a holistic approach is essential. Here...
Tips to improve the quality of your sleep.
improve the quality of your sleep.
Meditation to help you get back to sleep
In these uncertain times, we ruminate a lot. It's especially at night that we start to brood. How is this possible? A renowned clinical psychologist...
The ASMR Sensory Journey: Whispers of Well-Being
In the fascinating world of ASMR, where every whisper, every thrill counts, our application stands out by offering an unprecedented experience....
Sound baths: relaxing, anti-stress meditation
MEDITASOUND innovates in the immersive capture of sound bathing sessions using advanced 3D binaural sound technology. Our unique approach enables us...
Sound meditation: well-being accessible to everyone, everywhere and with ease
Sound meditation, an ancient practice reinterpreted in the light of contemporary knowledge, offers a soothing symphony for body and mind. It emerges as a new art of living, a quest for serenity in an often tumultuous world.
Sound meditation: well-being accessible to everyone, everywhere and with ease
Sound meditation, an ancient practice reinterpreted in the light of contemporary knowledge, offers a soothing symphony for body and mind. It emerges...
FIDEF: REVOLUTIONIZING YOUR MUSIC-LISTENING EXPERIENCE ON MEDITASOUND
FiDef is much more than just audio processing. It's an innovative psychoacoustic stimulant, specially designed for total immersion in your relaxing...
WHAT IS PLANT MUSIC?
Plantsync is a device equipped with two sensors fitted with electrodes, simply placed on the leaves of a plant: fern, ficus, aloe or ivy, it doesn't...
