by MEDITASOUND | Aug 19, 2024 | Meditation, Yoga
ASMR (Automatic Sensory Meridian Response) is all the rage, and can even evoke a trance-like state… In search of relaxation and well-being Tingleheads, are you in? “Are you one of them? One of those who, like millions of others, discover a new...
by MEDITASOUND | Jul 1, 2024 | Meditation, Yoga
Mindfulness practice Stop being so oblivious! Have you ever heard of mindfulness? The practice is now open to all ages, from 5 to 75 and beyond. Although mindfulness is not yet known everywhere, in some countries it is already a must. In fact, the heart of this...
by MEDITASOUND | Jun 25, 2024 | Meditation, Yoga
Singing bowls Introduction to Singing Bowls: Origin, History and Types of Bowls Origin and history of singing bowls Singing bowls, often referred to as Tibetan or Himalayan bowls, have a rich and mysterious history stretching back thousands of years. Their exact...
by MEDITASOUND | Jun 18, 2024 | Meditation, Yoga
Meditate, but not in silence Or how to make the method more accessible Finding the quietude you need to meditate in silence can be a real challenge when your mind is overwhelmed by a never-ending stream of thoughts. In this mental whirlwind, binaural beats emerge as a...
by MEDITASOUND | May 24, 2024 | Meditation, Yoga
Timefulness or Temporal Consciousness To really grasp the idea behind “timefulness”, terms like “pleine conscience du temps”, “conscience temporelle”, or “temporalité pleine” can be adopted in French. This concept...
by MEDITASOUND | Mar 25, 2024 | Meditation, Yoga
Freedom to Let Go: Journey to Lightness Letting go, or how to become as light as a feather in every sense of the word Oh! letting go, a concept universally lived and shared. This process generally involves items that we have kept for an extended period of time,...