by MEDITASOUND | Nov 16, 2024 | Meditation, Yoga
Binaural waves? These intriguing sounds play with frequencies to hack your brain! Imagine a sound that doesn’t just relax you, but transforms your state of mind and optimizes your everyday life. Binaural beats aren’t witchcraft, but their effect is almost...
by MEDITASOUND | Aug 19, 2024 | Meditation, Yoga
ASMR (Automatic Sensory Meridian Response) is all the rage, and can even evoke a trance-like state… In search of relaxation and well-being Tingleheads, are you in? “Are you one of them? One of those who, like millions of others, discover a new...
by MEDITASOUND | Jul 1, 2024 | Meditation, Yoga
Mindfulness practice Stop being so oblivious! Have you ever heard of mindfulness? The practice is now open to all ages, from 5 to 75 and beyond. Although mindfulness is not yet known everywhere, in some countries it is already a must. In fact, the heart of this...
by MEDITASOUND | Jun 25, 2024 | Meditation, Yoga
Singing bowls Introduction to Singing Bowls: Origin, History and Types of Bowls Origin and history of singing bowls Singing bowls, often referred to as Tibetan or Himalayan bowls, have a rich and mysterious history stretching back thousands of years. Their exact...
by MEDITASOUND | Jun 18, 2024 | Meditation, Yoga
Meditate, but not in silence Or how to make the method more accessible Finding the quietude you need to meditate in silence can be a real challenge when your mind is overwhelmed by a never-ending stream of thoughts. In this mental whirlwind, binaural beats emerge as a...
by MEDITASOUND | May 24, 2024 | Meditation, Yoga
Timefulness or Temporal Consciousness To really grasp the idea behind “timefulness”, terms like “pleine conscience du temps”, “conscience temporelle”, or “temporalité pleine” can be adopted in French. This concept...